Two answers to "where should the copy live"

Syncthing's answer is: nowhere but your own computers. Its site states that none of your data is ever stored anywhere else, and that every device is identified by a cryptographic certificate so only machines you have allowed can connect. The copy lives on hardware you own, which also means it lives on hardware you have to keep switched on.

Sync's answer is that the copy should live somewhere that is awake when you need it — a Google Drive, Dropbox, OneDrive, Box or Amazon S3 account you already have, or a USB drive on your desk. It is there whether or not any other device of yours is.

The machines have to be running

This is the practical difference, and it is structural. Continuous synchronisation between your own devices needs at least two of them online at once. If the laptop is shut, the phone has nothing to talk to and the change waits. The usual workaround is to leave a machine running permanently, which is an extra device to own, power and maintain.

A Sync task has no such dependency. The drive is the other end, and it does not sleep, so a backup started on a phone in a hotel finishes there and then.

Sync sends the copy to a provider you already have an account with, rather than keeping it on your own hardware. That is how the backup completes without a second machine of yours being awake.

Sync is not a synchroniser by default

Syncthing keeps locations identical, which means deletions propagate: delete a file on one machine and it goes from the others too.

Sync makes you name the behaviour per task. Backup and Backup Sync copy one way and never delete at the destination. Restore and Restore Sync bring files back. Full Sync is the two-way reconciliation that does mirror deletions, and you pick it deliberately rather than inheriting it.

The same tasks, on every device you own

Syncthing's own downloads cover Windows, macOS and Linux, with Android left to community builds — a shape that suits people comfortable maintaining their own infrastructure.

Sync is one first-party app on iPhone, iPad, Android, Mac and Windows, with the same drives, the same sources and the same five operations on each. Connect Google Drive, Dropbox, OneDrive, Box or Amazon S3, or a USB drive you can unplug, and re-run any task with a tap.

Start free with any one drive, on whichever device is in your hand right now.